Posted by Debbie Harris
We understand this is a very worrying time for everyone, but especially for those living with dementia, and indeed for those who are caring for them. For carers, it's exhausting enough, but now with social isolation policies in place, much of the support they had before Covid-19 has been reduced or removed altogether. For those caring for loved ones living with dementia, the pressure can seem relentless – especially if the dementia is quite severe. So it’s critical that carers try to keep their spirits up and keep giving themselves little breaks, when and wherever they can grab them.
These 5 steps will help anyone trying to manage a person living with dementia during this period.
Hands should be washed often and well with soap and water or by using hand sanitiser. Items that are handled a lot such as phones, remote controls and taps should be regularly sanitised. Prevention is better than cure, so ensure that anyone coming in or out of the property understands and goes through the correct and appropriate processes.
Speak to your GP or local pharmacy to arrange delivery of medicines. For food supplies use online shopping where possible. Vulnerable people are eligible for priority bookings so be sure to register that fact with the Government. Ask family members, friends or a community volunteer for help.
Put arrangements or a plan in place should you or the person you care for become unwell.
Make sure emergency numbers are prominently displayed. Consider getting a mandate to help with/ take over banking. Pack an overnight bag with essentials in case of hospitalisation. And for belt and braces, fill out the Alzheimer’s Society This Is Me form just in case it's needed at any point.
Stay mentally and physically active with gentle exercises for both mind and body. Read. Sing. Paint. Play board games. Tell jokes. Reminisce.
To help stay physically fit, movement and flexibility are key, so any simple arm, hip or leg stretching exercises will all be valuable. If you are able to access them, there are plenty of videos online that will have programmes you can follow.
Finally don't forget that in many areas now, local support groups are being set up by neighbourhood watch, parish, community groups and others to help the elderly, vulnerable and self-isolating. There’s also the NHS Volunteer Responders who may be able to help depending on your area.
Our thanks to the Alzheimer's Society for helping us put this blog together. If you need more advice and want to talk to somebody, call Autumna on 01892 335 330.
For help finding care visit: www.autumna.co.uk
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